Backed by Coaches.
Built for Results.

Marcus Thompson
MarcusLifts
“Make a healthier choice for your late-night snack and use the Macro app to track your calories accurately. This app has transformed how I help my clients reach their goals.”

Alex Rodriguez
AlexFitsLife
“Track with Macro app. If you're not tracking your calories while going for your goals then you're doing it all wrong. The precision is incredible and it's made all the difference for my cutting phase.”

Jordan Mitchell
JordanShredded
“If you're tracking your calories and macros correctly with Macro, you can get away with eating almost anything and still get in shape as long as it matches your daily goals. Game changer!”
PRECISION NUTRITION IN YOUR POCKET
A.I. Food Logging
Log meals in seconds. Precision nutrition without the time-wasting hassle.
Auto-Update Calories by Goal
The system recalibrates daily—no guesswork, just the exact numbers you need to shred or bulk.
Weight Tracking
See the numbers drop (or climb) as you build the physique you’ve been chasing.
Dietitian Meal Plans
Science-backed plans that fuel muscle, torch fat, and cut out the guesswork.
1,000s of Recipes
High-protein, no-nonsense meals designed to keep you full, strong, and on track.



WHY MEN DOMINATE
Precision tools designed to deliver results that stick—no fluff, just progress.
Built for Muscle & Fat Loss
Not just weight loss—engineered for a lean, powerful physique.
Clear Targets
Every gram of protein, carb, and fat calculated for your exact goal.
Log Macros
Log Foods you eat over the day and track your progress.
Less Than a Gym Membership.
No gimmicks. No long-term commitments. Just results.
Weekly
- A.I. Food Logging
- Auto-Update Calories by Goal
- Weight Tracking
- Dietitian Meal Plans
- 1,000s of Recipes
Monthly
- Everything in Weekly
- 32% savings
Cancel anytime. 30-day money-back guarantee.
Men Who've Done It With TheMacro
Real transformations. Real results. Real men.
Down 8kg, strength up, abs showing. No fluff—just works.
Jason
Verified User
It's like having a coach in my pocket 24/7.
Mark
Verified User
Finally hit single-digit body fat. Game changer.
Aaron
Verified User
FUEL THE MAN
YOU WANT TO BECOME
Stop settling for average. Join thousands of men who've transformed their bodies with precision nutrition and AI-powered guidance.